9. Make that hangover go away
After a harsh night of drinking, boil a cup of water and put 2 banana peels in it. Wait for it to cool and drink.
10. Treating bloody hemorrhoids
Steam 2 bananas with the peel, until they soften. Eat on an empty stomach, morning and evening, until relief is achieved.
11. Improving your quality of sleep
Bananas come with a great vitamin B6 boost that helps maintain a normal and functional sleep/Wake mechanism. Eat a small banana every day to get quality sleep.
12. Substitute for vitamin D
Research shows that a lack of vitamin D (the one we get from being exposed to sunlight) is a big contributor to depression. Since during winter this is hard to get, it is recommended to get your vitamin D elsewhere. Other than milk, fish and avocado, banana is a great source for that.
13. Return moisture to a tired face
To moisturize your dry skin, use a banana paste to relax the skin.
Here is a simple recipe:
2 spoons of almond oil
1 ripe banana
1 Egg yolk
Mash the banana with a fork and remove the thick pieces. Add egg yolk and almond oil and mix well. Wash your face and dry with a clean towel. Then put the paste on your face and leave for 20 minutes. Wash your face with cold water and dry well.
14. Helps fight anemia
The vitamin B family found in bananas encourage the creation of hemoglobin and help prevent and treat anemia.
15. Whitening teeth
Despite their yellow c
olor, bananas can actually help whiten your teeth. Research shows that the minerals in the banana peel, such as potassium and bromine, help whiten the teeth naturally without leaving damage.
Cut the peel into little pieces, rub the inner part of the banana in circular motions on the teeth for 2-3 minutes and then don't touch for 15 minutes (don't eat, drink or rinse). Then rinse well. In a few weeks of this daily treatment, you will see great results.