You Drink Warm Water With lemon For A Year Here is What Will
water is one of my favorite drinks, it not only quenches thirst better than any
other drink, but it nourished our bodies so much more than you would ever
believe. Unbelievable things happen when you drink it.
Upon waking our
bodily tissues, are dehydrated and are in need of water to push out toxins and
rejuvenate the cells.
1. Helps Balance
Lemons are incredible alkaline foods. They may
be acidic on their own, but inside the body they are
Warm water serves to stimulate the
gastrointestinal tract and peristalsis, the waves of the muscle contractions
within the intestinal walls that keeps things moving. Lemons are high in
minerals and vitamins that help to loosen the ama or toxins, in the digestive
The vitamin C helps decrease wrinkles
and blemishes. Lemon water purges toxins from the blood that helps keep skin
clear as well.
Boosts your Immune System
Lemons are high in
vitamin C, which is great for fighting colds. They are high in potassium, which
stimulates brain and nerve function. Potassium helps control blood pressure. It
is known to have anti-inflammatory effects, and is used as complementary support
for asthma and other respiratory symptoms plus it enhances iron absorption in
the body; iron plays an important role in immune
5. Provides the body with electrolytes that hydrate your
6. It is good for the joints, and reducing pain in the joints and
7. Produces more enzymes from water than food.
8. Help lower
9. Helps to prevent cancer.
10. Aids in weight
11. Helps to dissolve gallstones, kidney stones, pancreatic stones, and
12. Helps to relieve heartburn.
13. Helps to dilute uric
acid, the built up of which leads to pain in the joints.
Just like what it does for the skin to
be blemish-free and scar-free. It also helps in healing and maintaining healthy
bones, tissues and cartilages.
Lemons are wonderful for the body, but it is
very important to dilute it with water; warm water is one of the components that
makes this pair so wonderful for the body. Take Half a cup of warm water and
squeeze in at least half a lemon’s worth of juice.
It is important to
drink it first thing in the morning on an empty stomach, I like to do this the
night before and leave the water on my bedside table. This way before my feet
even touch the floor I have my water, and I am ready to take on the