An Easy Guide to Preventing and Treating Wrinkles
In ancient times, having wrinkles often meant that you were successful for having reached an old age. It was a sign of wisdom, health, and longevity. With the advancements in medical knowledge and care, we all get to live longer, meaning that wrinkles are becoming less a sign of success, and more a sign of just being old. Any pharmacy will have a plethora of “anti-aging” creams and products meant to make wrinkles less visible, but the best way to reduce the liness of wrinkles, one just needs know these facts:
1. The more expressive you are, the more wrinkles you’ll have
Laugh-lines, frown-lines, crow’s-feet, etc. – they all are results of your more common expressions. These lines become ingrained in your skin through years of similar motions and are impossible to reduce without plastic surgery as a facelift or by injecting special fillers under the skin.
2. Changing your diet can make a difference
Fruits and vegetables that are rich in antioxidants help the body combat the effects of free radicals, which are the main cause for aging-related symptoms. Foods that are particularly rich in antioxidants are prunes, raspberries, strawberries, cranberries, walnuts blueberries, pinto beans, and red beans.