Emergency facts worth knowing.

  nma.nadaf
  karma level 24159


This may be useful to
> the young hearts  in old age.
A REFRESHER ON
> THE SUBJECT   Self CPR
>  1.Let's say it's 7.25 PM and you're going
> home(alone of course) after an unusually hard day on the
> job.

>  2. You're really tired, upset and frustrated.
>  3. Suddenly you start experiencing severe pain in your
> chestthat starts to drag out into your arm and up in to your
> jaw.You are only about five miles from the hospital nearest
> your home.  
>  4. Unfortunately you don't know if you'll be able
> to make it that far. 
>  5. You have been trained in CPR, but the guy thattaught
> the course did not tell you how to perform it
> on yourself. 

  6. HOW TO SURVIVE
A HEART ATTACK WHEN ALONE?  
>  Since many people are alone when they suffer a heart
> attack without help, the person whose heart is beating
> improperly and who begins to feel faint, has only about 10
> seconds left before losing consciousness. 
>  7. However, these victims can help themselves by coughing
> repeatedly and very vigorously. A deep breath should be
> taken before each cough, and the cough must be deep and
> prolonged, as when producing sputum from deep inside the  
>  chest.  
>  
>  A breath and a cough must be repeated about every
> two seconds without let-up until help arrives, or until
> the heart is felt to be beating normally
> again.  
>  8. Deep breaths get oxygen into the lungs and
> coughing movements squeeze the heart and keep the blood
> circulating.
>   The squeezing pressure on the heart also helps it regain
> normal rhythm. In this way, heart attack victims can get to
> a    hospital. 
>  9. Tell as many other people as possible about this. It
> could save their lives!! 
>  10. A cardiologist says if everyone who gets this
> mail kindly sends it to 10 people, you can bet that
> we'll save at least one life. 
>  11. Rather than sending jokes, please ... Contribute by
> forwarding this email which can save a
> person's life…. 
>  12. If this message comes around to you more than once,
> please don't get irritated - you need to be happy that
> you have    many friends who care about you and for
> being reminded of how to tackle heart attacks



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