Office exercises to avoid sleep

  Vipan
  karma level 4015


 
Office exercises to avoid sleep
 
As a warm up, let's do some Eye Chi..





Follow like this to ease your

neck & shoulder pain




Wa..wa.. aaa






Move to the right

and then to the left


After that, move to the left

and then to the right


Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored
 
 
 


Grab anything on your desk and smash your head hard. If you are still sleepy smash harder


After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile

Move your feet and body just a bit like this....
Do it like there's no problem at all...



And now more aggressive!

Don't bother about what others say




         Let go of all your stress...





If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office
 


When your boss walked off, get your colleague to join you and move your body like this. The more the merrier...
 


Finally, dance like a cat




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