When to Drink Water?

  Anil K. Kotha
  karma level 636

 

 

 

This is interesting!!  I knew you need your minimum water to flush the toxins out of your body, but this was news to me.

The Correct Time to Drink Water ... is Very Important !!!

 

From A Cardiac Specialist!

 

Drinking water at certain time   maximizes its effectiveness on the body :

2  glasses of water after waking up - helps activate internal organs


1  glass of water 30 minutes before a meal - helps digestion

1  glass of water before taking a bath - helps lower blood pressure

1  glass of water before going to bed - avoids stroke or heart attack

 

                 

Everything is in your hands. Water or Doctor  --  Choose Now. Act Now !

 



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