Important health tips.

  >> NaGaRjUnA..
  karma level 1137

A mazing  e-mail  I want to  share  with you… PLEASE read it all


Health - Very Very Important Tips

Answer the phone by 
LEFT ear .
Do not drink coffee 
TWICE  a day.
Do not take pills with 
COOL  water .
Do not have  HEAVY
 meals after 5pm.
Reduce the amount of 
OILY  food you consume.
Drink more 
WATER in the morning, less at night.
Keep your distance from hand phone 
CHARGERS .
Do not use headphones/earphone for 
LONG  period of time.
Best sleeping time is from 
10pm  at night to  6am  in the morning...
Do not lie down immediately after taking 
medicine  before sleeping.
When battery is down to the 
LAST  grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you 
CARE  about!


Here are some healthy tip for your smartness & physical fitness

Prevention is better than cure.


HEALTHY JUICES 


Carrot + Ginger + Apple -
Boost and cleanse our system.


Apple + Cucumber + Celery - 
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. 


Tomato + Carrot + Apple
- Improve skin complexion and eliminate bad breath.


Bitter gou rd + Apple + Milk
 -  Avoid bad breath and reduce internal body heat. 


Orange
 + Ginger + Cucumber  -  Improve Skin texture and moisture and reduce body heat. 


Pineapple + Apple + Watermelon 
- To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi 
- To improve skin complexion.


Pear & Banana
 -  regulates sugar content. 


Carrot + Apple + Pear + Mango 
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization 


Honeydew + Grape + Watermelon + Milk
 -  Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity. 


Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. 


Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation

Quite interesting!
Keep Walking.....


Jus 
to  check this out...... 
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. 





Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here. 

This is covered in great details in Acupressure studies or textbooks. 

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times. 

So, keep walking... 









Good one. Don't miss the attachments

Did You Know?

Blood type and Rh

How many people have it?

O +

40 %

O -

7 %

A +

34 %

A -

6 %

B +

8 %

B -

1 %

AB +

3 %

AB -

1 %


Does Your Blood Type Reveal Your Personality?


Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?


TYPE O

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

TYPE A

You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

TYPE B

You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

TYPE AB

Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.




MOST IMPORTANT INFO NOW:



REGARDS, MANIKANDAN,

You Can Receive

If Your Type Is

O-

O+

B-

B+

A-

A+

AB-

AB+

AB+

YES

YES

YES

YES

YES

YES

YES

YES

AB-

YES

YES

YES

YES

A+

YES

YES

YES

YES

A-

YES

YES

B+

YES

YES

YES

YES

B-

YES

YES

O+

YES

YES

O-

YES




KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
REGARDS, MANIKANDAN,

Fruit

Benefit

Benefit

Benefit

Benefit

Benefit

apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Gua rd s against liver disease

avocados

Battles diabetes

Lowers cholesterol

Helps stops str okes

Controls blood pressure

Smoothes skin

bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system




.....

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases: 

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases. 


--
¸.•*♥*•.¸¸.•*♥*•.¸¸.•*♥*•.¸¸.• *♥*•.¸¸.•*♥*•. ¸
.---------●๋•ηαgαяנυηα αтυкυяι●๋•.---------.
¸.•*♥*•.¸¸.•*♥*•.¸¸.•*♥*•.¸¸.• *♥*•.¸¸.•*♥*•. ¸



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